1 week to a calmer you

Online Course

Udemy
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1 week to a calmer you
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

1 week to a calmer you
The course 1 week to a calmer you is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

1 week to gain a calm mind

Course description
  • 1 week to a calmer you
  • Tools and techniques to gain a calmer mind
  • Use of meditation, yoga, healthier eating choices for a calmer mind
  • Feeling overwhelmed with life, lacking motivation and control of weight management
  • Not being able to sleep (insomnia), unable to quieten the conscious mind, weight fluctuating due to stress
  • 3 hours on-demand video
  • 4 articles
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Katrina Zawawi
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Prerequisites & Facts

1 week to a calmer you

Course Topic

Data Structures, IT & Software

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

1 week to a calmer you

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
1 week to a calmer you
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “1 week to a calmer you“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Stress Management, Yoga

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