10 Day Meditation Challenge

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

10 Day Meditation Challenge

The course 10 Day Meditation Challenge is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Challenge yourself to meditate everyday for 10 days and discover the benefits of regular meditation practice!

Course description

10 Day Meditation Challenge

Create a daily meditation habit
Discover which meditation style or technique works best for you
Challenge yourself to meditate everyday for 10 days
Learn different techniques
Improve energy, sleep, mental clarity, memory and mood

none

19 mins on-demand video
1.5 hours on-demand audio
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jeffrey Chand

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Prerequisites & Facts

10 Day Meditation Challenge

Course Topic

Health & Fitness, Meditation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

10 Day Meditation Challenge

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

10 Day Meditation Challenge

provided by Udemy

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