10 Strategies To Improve Your Sleep

Online Course

Udemy

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Prerequisites & Facts
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What is the course about?

10 Strategies To Improve Your Sleep

The course 10 Strategies To Improve Your Sleep is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Simple Strategies To Enhance Your Sleep Quality and Quantity – Get Started Before Bed Tonight!

Course description

10 Strategies To Improve Your Sleep

Apply useful strategies to their sleep routine to support an improvement in their sleep quality and quantity

There is no prior knowledge required for this course
You will need to have access to a computer, tablet or mobile phone to be able to play the video content

40 mins on-demand video
1 article
Full lifetime access
Access on mobile and TV
Certificate of Completion
Michelle Kerr

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Prerequisites & Facts

10 Strategies To Improve Your Sleep

Course Topic

General Health, Health & Fitness, Sleep

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

10 Strategies To Improve Your Sleep

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

10 Strategies To Improve Your Sleep

provided by Udemy

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