10 Weeks to 10 Push-Ups

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

10 Weeks to 10 Push-Ups

The course 10 Weeks to 10 Push-Ups is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The beginners guide to doing the perfect push-up and getting the upper body strength you’ve always wanted.

Course description

10 Weeks to 10 Push-Ups

10 Push-Ups in a row without stopping
Feel stronger and more toned
Understand how to actually do a proper push-up

All you need is your body
You should have no muscle or joint issues that prevent you from using your arms and shoulders
You need to be able to get up and down off the floor
A couch or set of stairs will be very helpful to do this course

1 hour on-demand video
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jonathan Chant

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Prerequisites & Facts

10 Weeks to 10 Push-Ups

Course Topic

Fitness, Health & Fitness, Push-Up Workout

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

10 Weeks to 10 Push-Ups

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

10 Weeks to 10 Push-Ups

provided by Udemy

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