11 Techniques to cope sugar addiction and feel free again

Online Course

Udemy
11 Techniques to cope sugar addiction and feel free again

What is the course about?

11 Techniques to cope sugar addiction and feel free again
The course 11 Techniques to cope sugar addiction and feel free again is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Spiritual & Psychological Techniques to cope Sugar Addiction. Effective techniques to breakfree from sugar addiction

Course description
  • 11 Techniques to cope sugar addiction and feel free again
  • A self help guide to reduce sugar cravings
  • Learn how to manage compulsive urges through mindfulness
  • Learn how to use cognitive defusion to take away the power from your addictive thoughts
  • Learn to manage sugar cravings
  • Learn to manage triggers of addiction
  • No previous experience required. This course is for anyone inside addiction or for those that would like to support or better understand the recovery process.
  • 43 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Aman Varma

Prerequisites & Facts

11 Techniques to cope sugar addiction and feel free again

Course Topic

General Health, Health & Fitness, Sugar Addiction

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

11 Techniques to cope sugar addiction and feel free again

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
11 Techniques to cope sugar addiction and feel free again
provided by Udemy

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School: Udemy
Topic: General Health, Health & Fitness, Sugar Addiction