15 Minute Fitness: Quick and Effective Bodyweight Workouts

Online Course

Udemy
15 Minute Fitness: Quick and Effective Bodyweight Workouts

What is the course about?

15 Minute Fitness: Quick and Effective Bodyweight Workouts
The course 15 Minute Fitness: Quick and Effective Bodyweight Workouts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn 2 simple quick workouts that you can use no matter where you to help you build lean muscle and lose fat.

Course description
  • 15 Minute Fitness: Quick and Effective Bodyweight Workouts
  • Students will be able to get an amazing workout in no matter where or if they only have 15 minutes. Students will gain confidence in themselves and realize working out doesn’t have to be intimidating and can be really fun!
  • You need to be open-minded and willing to learn new exercises. No tools required because all of the exercises are bodyweight exercises.
  • 1.5 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matt Scoletti

Prerequisites & Facts

15 Minute Fitness: Quick and Effective Bodyweight Workouts

Course Topic

Fitness, Health & Fitness, Home Workout

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

15 Minute Fitness: Quick and Effective Bodyweight Workouts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
15 Minute Fitness: Quick and Effective Bodyweight Workouts
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Home Workout