15 Minute Home Workouts: Cardio and Legs

Online Course

Udemy
15 Minute Home Workouts: Cardio and Legs

What is the course about?

15 Minute Home Workouts: Cardio and Legs
The course 15 Minute Home Workouts: Cardio and Legs is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn exercises that you can use whether at home or on the road. No equipment or gym needed!

Course description
  • 15 Minute Home Workouts: Cardio and Legs
  • After taking this course, students will build confidence in their fitness abilities and feel empowered to be able to complete their own 15 minute routine no matter where they are.
  • You just need to be able bodied and have an area with a flat surface so you can move your body around a bit. No prior fitness knowledge is necessary.
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Matt Scoletti

Prerequisites & Facts

15 Minute Home Workouts: Cardio and Legs

Course Topic

Fitness, Health & Fitness, Home Workout

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

15 Minute Home Workouts: Cardio and Legs

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
15 Minute Home Workouts: Cardio and Legs
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness, Home Workout