15 Minute Mind-Body Workout for Recharging & Reducing Stress

Online Course

Udemy
15 Minute Mind-Body Workout for Recharging & Reducing Stress

What is the course about?

15 Minute Mind-Body Workout for Recharging & Reducing Stress
The course 15 Minute Mind-Body Workout for Recharging & Reducing Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Experience physical, mental, emotional, and even spiritual change in your life in just 15 minutes a day.

Course description
  • 15 Minute Mind-Body Workout for Recharging & Reducing Stress
  • Relieve Stress
  • Sleep Better
  • Improve Your Fitness
  • Keep Your Schedule Open
  • Balance your emotions
  • Only a chair!
  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ramel Rones

Prerequisites & Facts

15 Minute Mind-Body Workout for Recharging & Reducing Stress

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

15 Minute Mind-Body Workout for Recharging & Reducing Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
15 Minute Mind-Body Workout for Recharging & Reducing Stress
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation, Stress Management