15 Minute Mind-Body Workout for Recharging & Reducing Stress

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

15 Minute Mind-Body Workout for Recharging & Reducing Stress

The course 15 Minute Mind-Body Workout for Recharging & Reducing Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Experience physical, mental, emotional, and even spiritual change in your life in just 15 minutes a day.

Course description

15 Minute Mind-Body Workout for Recharging & Reducing Stress

Relieve Stress
Sleep Better
Improve Your Fitness
Keep Your Schedule Open
Balance your emotions

Only a chair!

1 hour on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ramel Rones

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Prerequisites & Facts

15 Minute Mind-Body Workout for Recharging & Reducing Stress

Course Topic

Health & Fitness, Meditation, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

15 Minute Mind-Body Workout for Recharging & Reducing Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

15 Minute Mind-Body Workout for Recharging & Reducing Stress

provided by Udemy

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