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21 Day Mindfulness & Meditation Course

Online Course

Udemy
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21 Day Mindfulness & Meditation Course
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

21 Day Mindfulness & Meditation Course
The course 21 Day Mindfulness & Meditation Course is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Transform your thoughts, emotions, beliefs, & habits and discover the essence of your true nature through meditation

Course description
  • 21 Day Mindfulness & Meditation Course
  • Set your intention for the course and to transform your life with our Gong Bath Intention Process.
  • Learn the best posture for your own meditation practice.
  • Learn to relax and breathe deeply with abdominal breathing to help you release stress and anxiety.
  • Learn to access your energy body & energize yourself through lower dantien/hara breathing.
  • Learn the basic to advanced levels of mindfulness meditation.
  • This is open to everyone, from beginners to advanced meditators. To anyone of any age, religion or race.
  • 7 hours on-demand video
  • 1 article
  • 20 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Priyesh Katariya
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Prerequisites & Facts

21 Day Mindfulness & Meditation Course

Course Topic

Meditation, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

21 Day Mindfulness & Meditation Course

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
21 Day Mindfulness & Meditation Course
provided by Udemy
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Reviews

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21 Day Mindfulness & Meditation Course
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Here you can find information, reviews and user experiences for the course “21 Day Mindfulness & Meditation Course“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Meditation, Personal Development, Personal Transformation

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