21 Stress Reduction Tips from Neuroscience during COVID-19

Online Course

Udemy
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21 Stress Reduction Tips from Neuroscience during COVID-19
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

21 Stress Reduction Tips from Neuroscience during COVID-19
The course 21 Stress Reduction Tips from Neuroscience during COVID-19 is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

21 mindfulness tips including an MD breathing exercise for the Coronavirus and a scientist’s guided light meditation

Course description
  • 21 Stress Reduction Tips from Neuroscience during COVID-19
  • Breathing and movement exercises scientifically verified to improve your health, a basic neuroscience framework for emotional intelligence, new perspectives on stress, how to develop resilience, content specific to the Coronavirus
  • A body to participate and a mind to learn!
  • 1 hour on-demand video
  • 11 articles
  • 14 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Heidi Crockett
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Prerequisites & Facts

21 Stress Reduction Tips from Neuroscience during COVID-19

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

21 Stress Reduction Tips from Neuroscience during COVID-19

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
21 Stress Reduction Tips from Neuroscience during COVID-19
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Reviews

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School: Udemy
Topic: Personal Development, Stress Management

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