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28-day Amazing Abs - the path to a firm core

Online Course

Udemy
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28-day Amazing Abs – the path to a firm core
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

28-day Amazing Abs – the path to a firm core
The course 28-day Amazing Abs – the path to a firm core is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The ultimate guide to getting a solid core and firm abs.

Course description
  • 28-day Amazing Abs – the path to a firm core
  • In this course you will learn key ways to strengthen your core.
  • You will find unique ways to successfully lose weight and keep it off.
  • By the end of the course you should be able to perform over 220 abdominal moves.
  • Students need to bring personal committment to this course.
  • Students should have a basic to intermediate level of fitness prior to the course.
  • A small ball and light weight will be used in some of the exercises.
  • A floor mat only if desired.
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jim Peinkofer
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Prerequisites & Facts

28-day Amazing Abs – the path to a firm core

Course Topic

Core Strength, Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

28-day Amazing Abs – the path to a firm core

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
28-day Amazing Abs – the path to a firm core
provided by Udemy
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Reviews

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28-day Amazing Abs – the path to a firm core
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Here you can find information, reviews and user experiences for the course “28-day Amazing Abs - the path to a firm core“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Core Strength, Fitness, Health & Fitness

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