30 Days Power Yoga For Weight Loss

Online Course

Udemy
30 Days Power Yoga For Weight Loss

What is the course about?

30 Days Power Yoga For Weight Loss
The course 30 Days Power Yoga For Weight Loss is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn power yoga for body, mind and soul.

Course description
  • 30 Days Power Yoga For Weight Loss
  • Lose weight and gain muscle mass.
  • Have a deep understanding of diet and nutrition.
  • Grasp yoga concepts and have in depth knowledge of aasnas and exercises. .
  • Understand the secrets to physical and mental harmony.
  • Learn Yoga breathing techniques.
  • A Yoga mat.
  • Blocks and a strap.
  • And your dedication over the next 30 days.
  • 12 hours on-demand video
  • 3 articles
  • 13 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Inc Nut

Prerequisites & Facts

30 Days Power Yoga For Weight Loss

Course Topic

Health & Fitness, Weight Loss, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

30 Days Power Yoga For Weight Loss

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
30 Days Power Yoga For Weight Loss
provided by Udemy

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30 Days Power Yoga For Weight Loss
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School: Udemy
Topic: Health & Fitness, Weight Loss, Yoga