5 Smart-Habits To Build Your Inner Power

Online Course

Udemy
5 Smart-Habits To Build Your Inner Power

What is the course about?

5 Smart-Habits To Build Your Inner Power
The course 5 Smart-Habits To Build Your Inner Power is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Show Up Bold – Break Through Resistance & Build Resilience

Course description
  • 5 Smart-Habits To Build Your Inner Power
  • Students will learn 5 smart-habits to manage resistance, build resilience and create a life of impact and freedom.
  • Smart habit 1: Always be growing
  • Smart habit 2: Build high performing energy
  • Smart habit 3: Prime a creative-feeling state
  • Smart habit 4: Return to grace
  • To maximise value from the course, it might help for students to allocate 15-20 minutes each day to go through the videos and complete the exercises in each module.
  • The course consists of 5 modules. Each module consists of 2 videos. In Video 1 we introduce you to the Smart-Habit and Action Steps. In Video 2 we take you through a MindSpa, a guided mental walk-through that allows you to dive deeper within, shift mindset, and strengthen the habit.
  • A great way to go through the course is to go over one smart-habit at a time. Practice it for 2 days, understand the subtle nuances that go into perfecting it. Ask questions in the comments box. Then move onto the next habit. And repeat the same process until you have gone through all the 5 power-habits.
  • We are here to help you every step of the way. Do ask questions to clear doubts. We would love to hear your experience, insights and ‘what we can do better’ in the comment box below each module.
  • 1 hour on-demand video
  • 10 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Maya Sabina

Prerequisites & Facts

5 Smart-Habits To Build Your Inner Power

Course Topic

Habits, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

5 Smart-Habits To Build Your Inner Power

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
5 Smart-Habits To Build Your Inner Power
provided by Udemy

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School: Udemy
Topic: Habits, Personal Development, Personal Transformation