5 Steps to Stop Beating Yourself Up

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

5 Steps to Stop Beating Yourself Up

The course 5 Steps to Stop Beating Yourself Up is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn How to Stop Being Your Worst Critic

Course description

5 Steps to Stop Beating Yourself Up

You will quickly be able to stop self-criticism and beating yourself up.
You will feel better and better about yourself.
You will even learn how to use this tool to help in relationships with others.

Be able to print the downloads so you can do the 5 steps.

31 mins on-demand video
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Maia Berens

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Prerequisites & Facts

5 Steps to Stop Beating Yourself Up

Course Topic

Personal Development, Self-Esteem

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

5 Steps to Stop Beating Yourself Up

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

5 Steps to Stop Beating Yourself Up

provided by Udemy

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