6 Easy Steps to Reduce Pain and Stress

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

6 Easy Steps to Reduce Pain and Stress

The course 6 Easy Steps to Reduce Pain and Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn These Intentional and Easy Self-Care Practices to Manage Your Stress and Pain

Course description

6 Easy Steps to Reduce Pain and Stress

How to relieve stress and pain.
Easy lifestyle changes you can make to manage your stress.
Dietary changes that will alleviate pain and stress.
Exercising for pain and stress relief.
Stretches to relieve tension.

1 hour on-demand video
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Pamela Wake

Start Learning

Prerequisites & Facts

6 Easy Steps to Reduce Pain and Stress

Course Topic

General Health, Health & Fitness, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

6 Easy Steps to Reduce Pain and Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

6 Easy Steps to Reduce Pain and Stress

provided by Udemy

Start Learning