6 Steps to Overcoming Stress

Online Course

Udemy
6 Steps to Overcoming Stress

What is the course about?

6 Steps to Overcoming Stress
The course 6 Steps to Overcoming Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

This course is geared to help you not spend another day filled with distress.

Course description
  • 6 Steps to Overcoming Stress
  • Develop the right perspectives needed to conquer 6 core areas of life stress — self, life, problems, people, time and inner growth.
  • A desire to learn the skills needed to conquer stress.
  • 5 hours on-demand video
  • 76 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ron Jenson

Prerequisites & Facts

6 Steps to Overcoming Stress

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

6 Steps to Overcoming Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
6 Steps to Overcoming Stress
provided by Udemy

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School: Udemy
Topic: Personal Development, Stress Management