7-Day At-home TRX Strength and Flexibility for Beginners

Online Course

Udemy
7-Day At-home TRX Strength and Flexibility for Beginners

What is the course about?

7-Day At-home TRX Strength and Flexibility for Beginners
The course 7-Day At-home TRX Strength and Flexibility for Beginners is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Train from home with just your body and a TRX or other suspension training tool

Course description
  • 7-Day At-home TRX Strength and Flexibility for Beginners
  • Learn how to use a TRX to work your whole body at home
  • Learn how to include stretches in your workout
  • You need to have a TRX or other brand of suspension training tool
  • 1 hour on-demand video
  • 11 articles
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Taco Fleur

Prerequisites & Facts

7-Day At-home TRX Strength and Flexibility for Beginners

Course Topic

Fitness, Health & Fitness

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

7-Day At-home TRX Strength and Flexibility for Beginners

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
7-Day At-home TRX Strength and Flexibility for Beginners
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness