7 Day At-Home Yoga Retreat for Total Balance

Online Course

Udemy
7 Day At-Home Yoga Retreat for Total Balance

What is the course about?

7 Day At-Home Yoga Retreat for Total Balance
The course 7 Day At-Home Yoga Retreat for Total Balance is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Online 7 day at home yoga retreat

Course description
  • 7 Day At-Home Yoga Retreat for Total Balance
  • Various styles of yoga practices including vinyasa flow, restorative, and yin yoga
  • How to calm and focus your mind
  • How to use yoga to release tension and anxiety
  • How to use yoga, pranayama, and meditation to find balance within
  • How to strength, balance, and stretch your body with yoga
  • Internet connection for your PC, laptop, tablet or smartphone
  • An open mind and willingness to give time to yourself
  • No previous yoga or meditation experience is required
  • All classes are accessible to all levels of practitioners
  • 2.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Summersalt Yoga

Prerequisites & Facts

7 Day At-Home Yoga Retreat for Total Balance

Course Topic

Health & Fitness, Meditation, Yoga

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

7 Day At-Home Yoga Retreat for Total Balance

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
7 Day At-Home Yoga Retreat for Total Balance
provided by Udemy

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School: Udemy
Topic: Health & Fitness, Meditation, Yoga