7 Day Chakra Yoga for Gratitude Program

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

7 Day Chakra Yoga for Gratitude Program

The course 7 Day Chakra Yoga for Gratitude Program is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Reduce Depression and Increase your Happiness for Overall Health and Well-being

Course description

7 Day Chakra Yoga for Gratitude Program

Basic understanding of the abundance of the chakras
Develop a gratitude practice to attain a positive, balanced mindset
Develop a deeper relationship with yourself
Feel calm with a sense of inner peace for what you have in life
Ease stress and anxiety

No previous yoga knowledge required! Beginners welcome.
Have a couple of blocks and a strap to help meet your body where it is at. If you don’t own any just use books, pillows, and a belt.

2 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ashley Bradshaw

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Prerequisites & Facts

7 Day Chakra Yoga for Gratitude Program

Course Topic

Health & Fitness, Yoga

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

7 Day Chakra Yoga for Gratitude Program

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

7 Day Chakra Yoga for Gratitude Program

provided by Udemy

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