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7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief

Online Course

Udemy
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7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief
The course 7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Yoga Love From Maui to help You Transform Your Relationship with Your Body & with Yourself

Course description
  • 7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief
  • Develop a deeper relationship with your body and with yourself.
  • Become stronger, leaner, and more flexible.
  • Reduce levels of stress and anxiety.
  • Flexibility not only in your body, but also in your ability to be kind to yourself.
  • Practice loving kindness towards yourself.
  • No props required, but encouraged in an effort to be flexible and accepting of your body with where it is at in your practice. Have bolsters or a few pillows, yoga blocks (or heavy books) & a strap (or belt). Let’s meet your body where it is at, rather than forcing it into extremes. This can actually help you to gain leaps and bounds in your practice.
  • A commitment to yourself to be forgiving and to practice loving kindness towards yourself. Listen to your body and honor what it is telling you.
  • 6 hours on-demand video
  • 1 article
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ashley Bradshaw
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Prerequisites & Facts

7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief

Course Topic

Business, Data Analytics, Decision Making

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “7-Day Hatha-Yin Yoga Fusion for Flexibility & Stress Relief“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Health & Fitness, Yoga

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