7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

Online Course

Udemy
7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

What is the course about?

7 Unorthodox No-diet Rules for Achieving Ideal Body Weight
The course 7 Unorthodox No-diet Rules for Achieving Ideal Body Weight is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Diets don’t work! Learn how to achieve your ideal body weight – and how to make it permanent – with no dieting at all!

Course description
  • 7 Unorthodox No-diet Rules for Achieving Ideal Body Weight
  • 7 simple and intuitive rules for healthy eating habits – no lifestyle modifications necessary
  • This is NOT A DIET! It is an intuitive ruleset to last a lifetime!
  • Learn how to get out of your own body’s way, which will take care of abnormal weight
  • No calorie counting! No measuring!
  • No macronutrient manipulation!
  • Desire to reach your Ideal Body Weight (IBW) and remain at it for life by implementing just a few very simple and intuitive rules!
  • No prior knowledge in nutrition necessary!
  • 30-day full refund – my own personal guarantee!
  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ivan Nikolov

Prerequisites & Facts

7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

7 Unorthodox No-diet Rules for Achieving Ideal Body Weight

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
7 Unorthodox No-diet Rules for Achieving Ideal Body Weight
provided by Udemy

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School: Udemy
Topic: Dieting, Health & Fitness, Weight Loss