A Countdown to Mindfulness - 30 days to perfect wellbeing.

Online Course

Udemy

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A Countdown to Mindfulness – 30 days to perfect wellbeing.

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

A Countdown to Mindfulness – 30 days to perfect wellbeing.

The course A Countdown to Mindfulness – 30 days to perfect wellbeing. is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The gateway to a new you

Course description

A Countdown to Mindfulness – 30 days to perfect wellbeing.

Begin to evaulate their own life in a more relaxed and open minded manner.

A quiet space with an internet connection and speakers or preferably good quality headphones. Zero knowledge needed.

15 hours on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Stuart Newman

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Prerequisites & Facts

A Countdown to Mindfulness – 30 days to perfect wellbeing.

Course Topic

Mindfulness, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

A Countdown to Mindfulness – 30 days to perfect wellbeing.

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

A Countdown to Mindfulness – 30 days to perfect wellbeing.

provided by Udemy

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