Acceptance and Commitment (ACT) for Mental Health

Online Course

Udemy
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Acceptance and Commitment (ACT) for Mental Health
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Acceptance and Commitment (ACT) for Mental Health
The course Acceptance and Commitment (ACT) for Mental Health is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Exhaustive List of Techniques for Mental Health from Acceptance and Commitment Therapy

Course description
  • Acceptance and Commitment (ACT) for Mental Health
  • How to regulate your Emotions
  • How to regulate your Thoughts
  • Habits for Emotional Ventilation
  • Thought Diffusion Techniques
  • Common Thinking Errors & Irrational Thinking
  • No prerequisites
  • 2 hours on-demand video
  • 4 articles
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Aman Varma
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Prerequisites & Facts

Acceptance and Commitment (ACT) for Mental Health

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Acceptance and Commitment (ACT) for Mental Health

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Acceptance and Commitment (ACT) for Mental Health
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Acceptance and Commitment (ACT) for Mental Health“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Humanities, Mental Health, Teaching & Academics

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