Add Years To Your Life

Online Course

Udemy
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Add Years To Your Life
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Add Years To Your Life
The course Add Years To Your Life is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Wave goodbye to stress, say hello to daily happiness with this highly effective course on the 8 pillars of wellness.

Course description
  • Add Years To Your Life
  • The real impact of stress and the links between mental and physical wellness
  • Techniques to incorporate into each and every day to help you become more resilient to stress
  • The 8 pillars of wellness to help you attain a happier and more fulfilled life
  • Lots of simple but effective practical examples to building your resilience to stress to work on at home
  • No prerequisites for this course- open to all 🙂
  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chelsea Yates
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Prerequisites & Facts

Add Years To Your Life

Course Topic

Health and Safety, Social Sciences

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Add Years To Your Life

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Add Years To Your Life
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Add Years To Your Life“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Happiness, Mindfulness, Personal Development

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