Advanced Iron Palm Training

Online Course

Advanced Iron Palm Training

What is the course about?

Advanced Iron Palm Training
The course Advanced Iron Palm Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to break coconuts using the same training methods taught to me by Grandmaster James Lacey

Course description
  • Advanced Iron Palm Training
  • Students will learn advanced iron palm and gain the training necessary to be able to break coconuts
  • Iron Shirt Training and Iron Body Conditioning
  • Student will learn martial art sitting meditations that will help them to quickly tap into chi
  • Students will progress to learning standing meditations that will continue to develop their chi
  • Students will use moving meditations in order to learn how to move chi through their bodies
  • Students should be in good health.
  • Students should consult their doctor or physician before undertaking any exercise program
  • 2 hours on-demand video
  • 3 articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • John Cox

Prerequisites & Facts

Advanced Iron Palm Training

Course Topic

Health & Fitness, Martial Arts, Self Defense

University, College, Institution


Course Skill Level

Course Language


Place of class

Online, self-paced (see curriculum for more information)



Degree & Cost

Advanced Iron Palm Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Advanced Iron Palm Training
provided by Udemy


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School: Udemy
Topic: Health & Fitness, Martial Arts, Self Defense