Anger: Understanding the art and science of it

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Anger: Understanding the art and science of it

The course Anger: Understanding the art and science of it is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn about the brain and its relationship to why we get angry. Discover some ideas to improve the “way” you do anger!

Course description

Anger: Understanding the art and science of it

Students will be able to integrate this newly attained knowledge about anger and the brain into behavioral changes and acquire paradigm shifts that will enhance their relationships with self and others. Students will learn the history of the field of neuroscience and the role that the brain plays in relationship to anger. Students will learn brain friendly practices and calming techniques to improve their behavior and anger related experiences. Students will learn the number one cause of anger. Students will learn the power they can have over anger instead of anger having power over them.

Journal for reflections is suggested
Further study is encouraged on the topic of anger. A recommended reading list is included with this course.

27 mins on-demand video
8 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Susannah Spanton

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Prerequisites & Facts

Anger: Understanding the art and science of it

Course Topic

Anger Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Anger: Understanding the art and science of it

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Anger: Understanding the art and science of it

provided by Udemy

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