Anxiety and Stress

Online Course

Udemy
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Anxiety and Stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Anxiety and Stress
The course Anxiety and Stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master Anxiety and Stress – a practical approach to achieving joy & control

Course description
  • Anxiety and Stress
  • Practical tools and techniques for reducing anxiety and increasing empowerment and happiness
  • Become calm and confident in work and at home
  • Take back control of your mood and your time
  • Stop letting others intimidate you or take over your life
  • Discover how your weaknesses could also be your natural personality strengths!
  • Nothing – just a willingness to learn!
  • Having example situations in mind to improve would be helpful
  • This course will follow and hands on practical approach rather than a therapy or counselling method
  • No prior knowledge of the subject is required
  • Some of the materials you may wish to print
  • 2 hours on-demand video
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Chris Croft
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Prerequisites & Facts

Anxiety and Stress

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Anxiety and Stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Anxiety and Stress
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Anxiety and Stress“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Happiness, Personal Development

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