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Anxiety: Beat It and Regain Peace

Online Course

Udemy
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Anxiety: Beat It and Regain Peace
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Anxiety: Beat It and Regain Peace
The course Anxiety: Beat It and Regain Peace is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Understand Anxiety and How to Control it so it is no longer in Control of you

Course description
  • Anxiety: Beat It and Regain Peace
  • Understand anxiety through gaining an understanding of a wealth of expert knowledge
  • Use empirically proven effective techniques to become in control of anxiety and keep it a bay once and for all
  • Recognise personal anxiety triggers
  • Understand how thoughts and behaviours can maintain anxiety
  • Regain a calm disposition and happiness
  • You will need to have sound active on your laptop/computer
  • A willingness and commitment to your learning and personal growth
  • No prior knowledge needed to benefit from this course
  • 2 hours on-demand video
  • 9 mins on-demand audio
  • 13 articles
  • 19 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Dr Sonia Greenidge
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Prerequisites & Facts

Anxiety: Beat It and Regain Peace

Course Topic

Anxiety Management, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Anxiety: Beat It and Regain Peace

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Anxiety: Beat It and Regain Peace
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Anxiety: Beat It and Regain Peace“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Anxiety Management, Personal Development, Personal Transformation

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