Anxiety Breakthrough - help yourself without medication

Online Course

Udemy
Anxiety Breakthrough – help yourself without medication

What is the course about?

Anxiety Breakthrough – help yourself without medication
The course Anxiety Breakthrough – help yourself without medication is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Anxiety breakthrough – help yourself to start to feeling normal again and enjoy life all without medication

Course description
  • Anxiety Breakthrough – help yourself without medication
  • Implement tried and tested strategies to help yourself feel a little better every day from anxiety
  • Uncover the tools to help yourself reduce and remove anxiety
  • Discover and use the tools and strategies to address anxiety, anxiety disorders and panic attacks
  • Identify and change habitual anxiety response patterns
  • Master the steps towards removing anxiety forever
  • No previous knowledge required as all tools and strategies are clearly explained
  • 3 hours on-demand video
  • 4 articles
  • 12 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Graham Nicholls

Prerequisites & Facts

Anxiety Breakthrough – help yourself without medication

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Anxiety Breakthrough – help yourself without medication

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Anxiety Breakthrough – help yourself without medication
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Health & Fitness, Mental Health