Scientific Proven Techniques to overcome Anxiety
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
In this new course, Anxiety to Excitement, Coach Leena Soneja shares the knowledge on what is anxiety and how to manage our lives with anxiety, taking the readers on a journey with NLP tools and techniques to learn to face terrifying first panic attack, gain confidence driving across bridges, flying in airplanes, and finally living the life we want. Readers may identify their own level of anxieties from the descriptions of examples shared in the course. Anxiety exciters will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind. By sharing the various tools and strategies, Anxiety to Excitement course calmly walks readers through: ·Uncovering their own anxiety secrets ·Finding their turning points ·Designing their own program for healing ·Practicing exercises and meditations ·Developing coping skills and attitudes that promote trust
This comprehensive Anxiety to Excitement curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Anxiety to Excitement course:
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Everything you need to know about this online course, from duration to certification
Course Instructor
Leena Navin Soneja
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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