Anxiety to Excitement

Online Course

Udemy
Anxiety to Excitement

What is the course about?

Anxiety to Excitement
The course Anxiety to Excitement is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Scientific Proven Techniques to overcome Anxiety

Course description
  • Anxiety to Excitement
  • In this new course, Anxiety to Excitement, Coach Leena Soneja shares the knowledge on what is anxiety and how to manage our lives with anxiety, taking the readers on a journey with NLP tools and techniques to learn to face terrifying first panic attack, gain confidence driving across bridges, flying in airplanes, and finally living the life we want. Readers may identify their own level of anxieties from the descriptions of examples shared in the course. Anxiety exciters will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind. By sharing the various tools and strategies, Anxiety to Excitement course calmly walks readers through: ·Uncovering their own anxiety secrets ·Finding their turning points ·Designing their own program for healing ·Practicing exercises and meditations ·Developing coping skills and attitudes that promote trust
  • One who wants to overcome anxiety, stress, nervousness can take the course
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Leena Navin Soneja

Prerequisites & Facts

Anxiety to Excitement

Course Topic

Anxiety Management, Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Anxiety to Excitement

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Anxiety to Excitement
provided by Udemy

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School: Udemy
Topic: Anxiety Management, Personal Development, Personal Transformation