Beat anxiety and stress, with mindfulness and self hypnosis

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Beat anxiety and stress, with mindfulness and self hypnosis

The course Beat anxiety and stress, with mindfulness and self hypnosis is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Unleash the power of your mind to become calmer, more confident and happier in your daily life.

Course description

Beat anxiety and stress, with mindfulness and self hypnosis

Learn how to overcome anxiety, deal with stress and feel more confident in life

No previous knowledge is needed

2.5 hours on-demand video
2 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Tom MacKay

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Prerequisites & Facts

Beat anxiety and stress, with mindfulness and self hypnosis

Course Topic

Anxiety Management, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beat anxiety and stress, with mindfulness and self hypnosis

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beat anxiety and stress, with mindfulness and self hypnosis

provided by Udemy

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