Beat Anxiety

Online Course

Udemy

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Beat Anxiety

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Beat Anxiety

The course Beat Anxiety is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Get to know your anxiety and learn how to manage this troublesome feeling

Course description

Beat Anxiety

A very solid understanding of anxiety and worry, how worry can quickly spiral out of control, and skills to help to address anxiety and worry.

No prior knowledge or tools required. Some interest in understanding anxiety and being willing to take the time to learn some knew skills would be helpful.

1 hour on-demand video
Full lifetime access
Access on mobile and TV
Certificate of Completion
Sarah O’Flaherty

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Prerequisites & Facts

Beat Anxiety

Course Topic

Anxiety Management, Happiness, Personal Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beat Anxiety

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beat Anxiety

provided by Udemy

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