Beat Overworked and Overwhelmed

Online Course

Udemy
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Beat Overworked and Overwhelmed
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Beat Overworked and Overwhelmed
The course Beat Overworked and Overwhelmed is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Learn how to calm yourself, keep perspective, cope with intense feelings, deal with difficult people and work overload.

Course description
  • Beat Overworked and Overwhelmed
  • Calm yourself down to reduce the ravages of stress
  • Cope with your monster feelings like anger and despair.
  • Keep perspective in order to think clearly and make good decisions
  • Prioritise to ensure you do your most important things
  • Get what you need from really difficult people
  • Want to change the way you live and experience you life
  • Be willing to apply what you learn by completing the exercises in the accompanying workbook
  • There is a downloadable workbook and self-coaching exercises to apply what you learn which requires printing
  • There are several articles which support each section, which may be printed if you wish.
  • 2 hours on-demand video
  • 20 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Rod Warner
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Prerequisites & Facts

Beat Overworked and Overwhelmed

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beat Overworked and Overwhelmed

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beat Overworked and Overwhelmed
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Beat Overworked and Overwhelmed“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Personal Development, Stress Management

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