Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power
Master key concepts and practical skills through structured learning modules. By completing this curriculum, you'll gain valuable expertise applicable to real-world scenarios.
Follow a training program specific to boxing to improve fitness-specific competency.
Improve one's health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
Follow a detailed fitness plan including strength, cardio and boxing techniques.
Understand each fitness component and its importance.
Learn key benefits to using a heavy bag.
This comprehensive Beginner and Advanced Fitness Training for Boxing curriculum is designed to take you from foundational concepts to advanced implementation. Each module builds upon the previous, ensuring a structured learning path that maximizes knowledge retention and practical application.
Understand what you need to succeed in this course and determine if it's the right fit for your learning goals
What you need before starting this Beginner and Advanced Fitness Training for Boxing course:
This course is perfect for:
Everything you need to know about this online course, from duration to certification
Course Instructor
Jen Puzio, Certified Personal Trainer
Expert instructor with industry experience
Course Language
English
All materials in English
This online course offers comprehensive training with expert instruction, practical exercises, and a certificate of completion. Join thousands of students advancing their careers through quality online education.
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Beginner and Advanced Fitness Training for Boxing isn't for you? Don't worry, explore these courses and advance your skills or learn something totally new.
