Beginner and Advanced Fitness Training for Boxing

Online Course

Udemy
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Beginner and Advanced Fitness Training for Boxing
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Beginner and Advanced Fitness Training for Boxing
The course Beginner and Advanced Fitness Training for Boxing is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power

Course description
  • Beginner and Advanced Fitness Training for Boxing
  • Follow a training program specific to boxing to improve fitness-specific competency.
  • Improve one’s health including but not limited to: increased metabolic rate, decreased abdominal fat and improved fat oxidation.
  • Follow a detailed fitness plan including strength, cardio and boxing techniques.
  • Understand each fitness component and its importance.
  • Learn key benefits to using a heavy bag.
  • Students should obtain medical clearance from their healthcare professional before engaging in this or any type of fitness.
  • In preparation for this course, students would benefit from having access to a gym facility with weights and boxing equipment.
  • Some boxing experience may be helpful, but not necessary to become a fit boxer.
  • 1 hour on-demand video
  • 3 articles
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Jen Puzio, Certified Personal Trainer
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Prerequisites & Facts

Beginner and Advanced Fitness Training for Boxing

Course Topic

Personal Success, Teacher Training, Teaching & Academics

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beginner and Advanced Fitness Training for Boxing

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Beginner and Advanced Fitness Training for Boxing
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Beginner and Advanced Fitness Training for Boxing“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Boxing, Health & Fitness, Sports

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