Beginners Guide To Meditation

Online Course

Udemy

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What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
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What is the course about?

Beginners Guide To Meditation

The course Beginners Guide To Meditation is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

The Easy To Follow, Step By Step Guide To Learning Meditation

Course description

Beginners Guide To Meditation

How Meditation Can Help Reduce Stress & Anxiety
How To Overcome Overwhelm Through Meditation
Correct Breathing & Posture For Meditation
How To Meditate – Including Guided Meditations
The Power Of Visualisation

An Open Mind & Willingness To Learn

3 hours on-demand video
5 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jordan Wright

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Prerequisites & Facts

Beginners Guide To Meditation

Course Topic

Meditation, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Beginners Guide To Meditation

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Beginners Guide To Meditation

provided by Udemy

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