Break Free from Stress and Anxiety - The Yogic Way

Online Course

Udemy

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Break Free from Stress and Anxiety – The Yogic Way

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Break Free from Stress and Anxiety – The Yogic Way

The course Break Free from Stress and Anxiety – The Yogic Way is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Experience inner peace with Pranayama, Yoga and meditation

Course description

Break Free from Stress and Anxiety – The Yogic Way

New Ways Of Dealing With Anxiety
How to Reduce Stress
How To Rewire The Brain for success
Breathing techniques
Pranayama

No couse requirements
This course is for everyone

5.5 hours on-demand video
1 article
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
Ingunn Kalyani

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Prerequisites & Facts

Break Free from Stress and Anxiety – The Yogic Way

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Break Free from Stress and Anxiety – The Yogic Way

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Break Free from Stress and Anxiety – The Yogic Way

provided by Udemy

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