Build Muscle & Lose Fat a Beginners Guide to Weight Training

Online Course

Udemy
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Build Muscle & Lose Fat a Beginners Guide to Weight Training
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Build Muscle & Lose Fat a Beginners Guide to Weight Training
The course Build Muscle & Lose Fat a Beginners Guide to Weight Training is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Build muscle, get lean,get fit and lose fat using this effective weight training workout designed for the busy person

Course description
  • Build Muscle & Lose Fat a Beginners Guide to Weight Training
  • Students will learn the best exercises to build muscle and strength.
  • Students will learn the best exercises to promote fat loss and increase fitness.
  • Students will learn highly efficient workout plans especially designed for a busy lifestyle.
  • Students will gain knowledge on healthy eating habits to promote a better health and well being.
  • Students will learn the common training mistakes and how to avoid them.
  • No previous experience is needed. Can be used by any person of any age, of any sex and fitness level. Access to a gym or basic gym equipment is required.
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Mark Kimberley
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Prerequisites & Facts

Build Muscle & Lose Fat a Beginners Guide to Weight Training

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Build Muscle & Lose Fat a Beginners Guide to Weight Training

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Build Muscle & Lose Fat a Beginners Guide to Weight Training
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Build Muscle & Lose Fat a Beginners Guide to Weight Training“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: Fitness, Health & Fitness, Muscle Building

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