Using the science of Acceptance and Commitment Therapy (ACT) to manage stress, anxiety, worry, and overwhelm.
Busy Mind Reboot: 30 Days to Your Best Self
Course Topic
University, College, Institution
Course Language
Place of class
Online, self-paced (see curriculum for more information)
Degree
Certificate
Busy Mind Reboot: 30 Days to Your Best Self
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GETTING DIGITAL » Courses » Psychotherapy » Acceptance and Commitment Therapy (ACT) » Busy Mind Reboot: 30 Days to Your Best Self