Calisthenics 101: Supreme Bodyweight Training & Fitness

Online Course

Udemy
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Calisthenics 101: Supreme Bodyweight Training & Fitness
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Calisthenics 101: Supreme Bodyweight Training & Fitness
The course Calisthenics 101: Supreme Bodyweight Training & Fitness is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…

Course description
  • Calisthenics 101: Supreme Bodyweight Training & Fitness
  • Learn how to manipulate your bodyweight through pushing and pulling in every plane of motion and through angles you’ve never thought of
  • • the correct technique and secrets of strict form through all bodyweight movement
  • • the FULL development paths towards a variety of advanced skills including muscle ups, one arm pull up, handstands, planche, levers, and more
  • • Progressions and regressions for all exercises
  • Access to a straight Pull up bar, Parallel bars or dip bars, and optionally some Olympic rings (can be bought cheap online)
  • 1.5 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Ricky Warren
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Prerequisites & Facts

Calisthenics 101: Supreme Bodyweight Training & Fitness

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Calisthenics 101: Supreme Bodyweight Training & Fitness

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Calisthenics 101: Supreme Bodyweight Training & Fitness
provided by Udemy
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Reviews

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School: Udemy
Topic: Calisthenics, Fitness, Health & Fitness

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