Calisthenics Masterclass for Intermediate Level

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Calisthenics Masterclass for Intermediate Level

The course Calisthenics Masterclass for Intermediate Level is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Master superhuman moves from home!

Course description

Calisthenics Masterclass for Intermediate Level

Explosive strength
Advanced core control
Rock-hard abdominal muscles
Increase co-ordination and agility
Active muscle control and proprioceptive skills

Perseverance and commitment
Determination to become fit, healthy and to increase your mobility
Open space without any obstacles (gym, calisthenics park etc.)
Pull-up bar, parallettes/equalisers and resistance band(s) recommended
Vertical support surface (wall, Swedish ladder etc.)

3 hours on-demand video
6 articles
10 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Kristjan Heinmets

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Prerequisites & Facts

Calisthenics Masterclass for Intermediate Level

Course Topic

Development, Programming Languages, SAS

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Calisthenics Masterclass for Intermediate Level

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Calisthenics Masterclass for Intermediate Level

provided by Udemy

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Reviews

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School: Udemy

Topic: Calisthenics, Fitness, Health & Fitness

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