Cognitive Behavioral Therapy diary for emotional management

Online Course

Udemy
Cognitive Behavioral Therapy diary for emotional management

What is the course about?

Cognitive Behavioral Therapy diary for emotional management
The course Cognitive Behavioral Therapy diary for emotional management is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Cognitive Behavioral Therapy (CBT) diary for emotional management

Course description
  • Cognitive Behavioral Therapy diary for emotional management
  • Reduce the negative emotions using Cognitive Behavioral Therapy (CBT) diary as a technique from cognitive-behavioral therapy.
  • Create a Cognitive Behavioral Therapy (CBT) diary and use it for handling the negative experiences from interpersonal relationships.
  • Differentiate Cognitive Behavioral Therapy (CBT) diary from other kinds of diaries.
  • No prior knowledge about Cognitive-Behavioral therapy is required.
  • The students may need a paper notebook or some basic skills to use Word or another software for text writing regarding the course project (homework) related to CBT diary.
  • 2.5 hours on-demand video
  • 6 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Stanislava Yordanova Stoyanova

Prerequisites & Facts

Cognitive Behavioral Therapy diary for emotional management

Course Topic

CBT, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Cognitive Behavioral Therapy diary for emotional management

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Cognitive Behavioral Therapy diary for emotional management
provided by Udemy

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School: Udemy
Topic: CBT, Personal Development, Stress Management