Conquering Your Anxious Thoughts

Online Course

Udemy

Go to Udemy

Start Learning

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Conquering Your Anxious Thoughts

The course Conquering Your Anxious Thoughts is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Change Your Thought, Change Your Mood

Course description

Conquering Your Anxious Thoughts

Understand What Anxiety Is and Where It Comes From
How Anxiety Influence Different Areas Of Your Life
The Connection Between Thoughts, Moods & Behavior
How To Change Your Thoughts, & Instantly Change Your Mood and Behavior
Identify and Change Your Habitual Response Patterns

There is no experience required for enrollment on this course. It is available to all students, of all academic backgrounds.
It is important that students have access to a computer, tablet (or smart phone) and a printer to print off appropriate worksheets.
Students of this course will benefit the most if they have recently suffered from anxiety, of if they are currently suffering with anxiety.
Students would ideally be open to considering new idea’s and thoughts.

2 hours on-demand video
31 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Kingsley Ollennu

Start Learning

Prerequisites & Facts

Conquering Your Anxious Thoughts

Course Topic

Anxiety Management, Health & Fitness, Mental Health

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Start Learning

Degree & Cost

Conquering Your Anxious Thoughts

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Conquering Your Anxious Thoughts

provided by Udemy

Start Learning