Create Your Science-Based Exercise Program

Online Course

Udemy
Create Your Science-Based Exercise Program

What is the course about?

Create Your Science-Based Exercise Program
The course Create Your Science-Based Exercise Program is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Take back control of your fitness and design your own personalized exercise program to reach your goals more effectively

Course description
  • Create Your Science-Based Exercise Program
  • How to create your own personalized science-based exercise program without having to pay a coach large sums of money.
  • The 3 basic components of a well-rounded exercise program.
  • The best exercises that target every major muscle group.
  • The exercises to build muscle and both physical and mental strength.
  • How to do cardio correctly.
  • Be able to read and understand English.
  • 1 hour on-demand video
  • 4 articles
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Dr. Sarah Zaldivar

Prerequisites & Facts

Create Your Science-Based Exercise Program

Course Topic

Development, ECMAscript, Web Development

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Create Your Science-Based Exercise Program

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Create Your Science-Based Exercise Program
provided by Udemy

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School: Udemy
Topic: Fitness, Health & Fitness