Dealing with Stress and Emotional Pain in Difficult Times

Online Course

Udemy
Dealing with Stress and Emotional Pain in Difficult Times

What is the course about?

Dealing with Stress and Emotional Pain in Difficult Times
The course Dealing with Stress and Emotional Pain in Difficult Times is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

PREMIUM CONTENT! The most efficient tools straight out from the Toolkits of great Psychologists – Mindfulness-based!

Course description
  • Dealing with Stress and Emotional Pain in Difficult Times
  • Gain top psychological tools to mindfully deal with Emotional Pain – even in Coronavirus times
  • Learn practical instruments straight from the toolkits of great Psychologists
  • Over 60% of the course with easy-to-implement and concrete practices and exercises
  • Learn to add Mindfulness in relationships, finding your true values and emotional wellbeing
  • interest into self development
  • basic meditation or mindfulness practice (at least 1 week)
  • 2.5 hours on-demand video
  • 1 article
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Mindful Psychology

Prerequisites & Facts

Dealing with Stress and Emotional Pain in Difficult Times

Course Topic

Master Your Emotions, Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Dealing with Stress and Emotional Pain in Difficult Times

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Dealing with Stress and Emotional Pain in Difficult Times
provided by Udemy

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School: Udemy
Topic: Master Your Emotions, Personal Development, Stress Management