Dieting Made Easy: How to Dominate Your Diet in 12 Steps

Online Course

Udemy
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Dieting Made Easy: How to Dominate Your Diet in 12 Steps
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Dieting Made Easy: How to Dominate Your Diet in 12 Steps
The course Dieting Made Easy: How to Dominate Your Diet in 12 Steps is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

A 12 Step Process for Developing a Successful Diet Plan

Course description
  • Dieting Made Easy: How to Dominate Your Diet in 12 Steps
  • Find out the total number of calories needed for a specific diet plan
  • How to reduce daily calories by a safe amount by applying a proper caloric deficit
  • Create a diet log to hold ourselves accountable
  • Master the secretes to making the best choices of the 3 Macronutrients
  • Understand why it is so important to know the Glycemic Index of various foods
  • A mindset to want to become a student of dieting
  • A smartphone such as the iPhone or Android is recommended but not required
  • Understanding of basic math
  • 2 hours on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Nicholas Banar
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Prerequisites & Facts

Dieting Made Easy: How to Dominate Your Diet in 12 Steps

Course Topic

Computer Repair, IT & Software, Network & Security

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Dieting Made Easy: How to Dominate Your Diet in 12 Steps

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Dieting Made Easy: How to Dominate Your Diet in 12 Steps
provided by Udemy
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Reviews

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School: Udemy
Topic: Dieting, Health & Fitness

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