Effective CBT Self Help & Treatment Strategies for stress

Online Course

Udemy
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Effective CBT Self Help & Treatment Strategies for stress
  1. What is the course about?
  2. Prerequisites & Facts
  3. Cost, Certificate & Degree
  4. Reviews & Experiences

What is the course about?

Effective CBT Self Help & Treatment Strategies for stress
The course Effective CBT Self Help & Treatment Strategies for stress is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Practical techniques to help with 8 factors related to the managment of Wellbeing & Mental Health in the workplace.

Course description
  • Effective CBT Self Help & Treatment Strategies for stress
  • Self help techniques
  • no
  • 3.5 hours on-demand video
  • 6 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Andrew Dyke
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Prerequisites & Facts

Effective CBT Self Help & Treatment Strategies for stress

Course Topic

Personal Development, Personal Transformation

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Effective CBT Self Help & Treatment Strategies for stress

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Udemy
Effective CBT Self Help & Treatment Strategies for stress
provided by Udemy
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Reviews

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Here you can find information, reviews and user experiences for the course “Effective CBT Self Help & Treatment Strategies for stress“. The provider of the course – “Udemy” – will be glad to answer any questions you may have about the class, click here to use the offical support channels. It would be great if you could share your experience of participating in the course – Your honest review will surely help others to choose the right class!
School: Udemy
Topic: CBT, Health & Fitness, Mental Health

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