Effective Stress Management for IT Professionals

Online Course

Udemy
Effective Stress Management for IT Professionals

What is the course about?

Effective Stress Management for IT Professionals
The course Effective Stress Management for IT Professionals is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Step-by-step coaching towards performance improvement through effective stress management for IT professionals

Course description
  • Effective Stress Management for IT Professionals
  • Understand the scientific background of stress
  • Learn and apply effective stress management techniques
  • Achieve higher productivity and performance levels in career
  • Familiarise with tools and resources for effective stress management
  • English language
  • Basic knowldge of Informational Technology
  • Basic knowldge of human anatomy
  • 1.5 hours on-demand video
  • 3 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
  • Srihari Sonti
Effective Stress Management for IT Professionals

Prerequisites & Facts

Effective Stress Management for IT Professionals

Course Topic

Personal Development, Stress Management

University, College, Institution

Udemy

Course Skill Level

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

Degree & Cost

Effective Stress Management for IT Professionals

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.
Effective Stress Management for IT Professionals
provided by Udemy

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School: Udemy
Topic: Personal Development, Stress Management