Eliminate Chronic Pain Forever with Foam Rolling

Online Course

Udemy

What is the course about?
Prerequisites & Facts
Cost, Certificate & Degree
Reviews & Experiences

What is the course about?

Eliminate Chronic Pain Forever with Foam Rolling

The course Eliminate Chronic Pain Forever with Foam Rolling is an online class provided by Udemy. It may be possible to receive a verified certification or use the course to prepare for a degree.

Completely relieve chronic muscle strain, low back pain, aches, knots, and tension in the entire body.

Course description

Eliminate Chronic Pain Forever with Foam Rolling

How to use foam rolling to eliminate chronic muscular pain and tightness.
Use a foam roller to massage and roll out knots in the body that are causing you pain.
Alleviate pain from shin splints and tight calves.
Treat and alleviate low back pain.
Use a foam roller to increase flexibility and circulation to prevent injuries in everything from daily activities to intense physical activity.

Foam Roller
Soft ball, Lacrosse ball, golf ball, and/or tennis ball

24 mins on-demand video
2 articles
6 downloadable resources
Full lifetime access
Access on mobile and TV
Certificate of Completion
Jack Wilson

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Prerequisites & Facts

Eliminate Chronic Pain Forever with Foam Rolling

Course Topic

Business, Real Estate, Real Estate Leads

University, College, Institution

Udemy

Course Skill Level

see course summary

Course Language

English

Place of class

Online, self-paced (see curriculum for more information)

Degree

Certificate

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Degree & Cost

Eliminate Chronic Pain Forever with Foam Rolling

To obtain a verified certificate from Udemy you have to finish this course or the latest version of it, if there is a new edition. The class may be free of charge, but there could be some cost to receive a verified certificate or to access the learning materials. The specifics of the course may have been changed, please consult the provider to get the latest quotes and news.

Udemy

Eliminate Chronic Pain Forever with Foam Rolling

provided by Udemy

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Reviews

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School: Udemy

Topic: Foam Rolling, General Health, Health & Fitness

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